Disadvantages of White Sugar

"Sugar is killer sweetener". Study has been made by the nutritionists and scientists, Professor John Yudkin. A study in Finland found that a diet rich in sugar reduces the strength of the growing rat bone. Newsweek article that highlights the latest crime wave in Japan titled "Devil Food Made Me Do It", reporting on the relationship between foods and too much sugar leads to violence.
Among the diseases caused by the sweetness of sugar:

• Heart Disease
• Cancer - Cancer cells are rich in sugars
• Diabetes
• Acne
• Candida Albicans - Sugar can cause vaginal infections
• Weaken the Immune System - 24 teaspoons of sugar can result in 92% less effective blood cells
• Tooth Decay - 8 of 10 child victims
• Fast Seniors
• Obesity
• Rheumatism
• Osteoporosis
• Gallstones

Among the causes of sugar that affect your health:

• Sugar can weaken the immune system
• Sugar can upset the body's mineral balance
• Sugar causes hyperactivity, anxiety and delinquency in children
• Sugar affects the achievement of children in school
• Sugar can weaken the body's resistance to bacterial infection
• Sugar can damage the kidneys
• Sugar can cause the breast, ovary, prostate and rectal cancer
• Sugar to be a factor in gall bladder cancer
• Sugar can cause colon cancer, with a higher risk for women
• Sugar can cause stomach acid

Cancer
Sugar triggers cancer because insulin is associated with the production of Prostaglandin E2 hormones that weaken the immune system. Cancerous tumors are eating sugar. High level of Blood sugar means that there is a high supply of tumor "fuel" that continued to circulate throughout the body.

Candida Albicans 
Sugar also becomes food for the yeast that causes vaginal infections due to excessive yeast growth. When blood sugar is high, there is extra sugar as food. Thus, the yeast rapidly increased, causing excessive growth.

Obesity
Sugar is a cause of obesity as 1 gram of sugar gives you 4 calories without other nutrients. Excess calories or sugar that is not used by the body will be converted into fat. This will lead to obesity besides a host of other health problems

Hypertension (High Blood Pressure)
High blood pressure is common for people who are obese. Increased fat tissue means adding more distance of capillaries through which blood is pumped. This situation would push the heart and arteries to cause different forms of heart disease that can lead to death.

KLIK TRANSLATE KE BAHASA MELAYU